I’ve done great….except for the cheating. I have been using ‘real’ creamer in my coffee, and we had a total bust weekend where we threw caution to the wind and ate what we wanted.
Hubs and I have done Body for Life. On their system you get a cheat day. Well. Let me tell you. My body was NOT HAPPY! My, ahem, plumbing specifically.
The positives outweigh the negatives. I’ve had more energy. I’ve had less bloating. I lost 8 pounds in a month with hardly any exercise. Think of how well I could have done if I had worked out too!
I am here to encourage you! You will NOT regret doing Whole30!