
Last month I wrote on a new diagnosis that my hubs had received.
On January 1st we started Whole30. Basically, Paleo on steroids.
I’ve done great….except for the cheating. I have been using ‘real’ creamer in my coffee, and we had a total bust weekend where we threw caution to the wind and ate what we wanted.
Hubs and I have done Body for Life. On their system you get a cheat day. Well. Let me tell you. My body was NOT HAPPY! My, ahem, plumbing specifically.
This Whole30 is going to be our new way of eating. Paleo actually. We may do Whole30 once in a while to reset if needed.
The positives outweigh the negatives. I’ve had more energy. I’ve had less bloating. I lost 8 pounds in a month with hardly any exercise. Think of how well I could have done if I had worked out too!
I am here to encourage you! You will NOT regret doing Whole30!










Follow Us!
By PDGACO payday loans uk